by KimGatenby | Sep 2, 2014 | Blog, Fertility
There’s a lot of conflicting information available about MTHFR (methylenetetrahydrofolate reductase) on the internet, so this article is designed to break it all down for you and give you the facts. Your body has many processes going on all the time that...
by KimGatenby | Apr 22, 2014 | Blog, Fertility
When I first started working in fertility care, I became aware of how important it is to chart your menstrual cycle to really know what’s going on each month. So, in order to learn the most I could about charting, I hopped down to the chemist and bought myself...
by KimGatenby | Jan 29, 2014 | Blog, Fertility
So what exactly is preconception care, and why is it so important? Preconception care is the steps you take before trying to conceive a baby. It’s super important to prepare your body by detoxifying and strengthening your body. This is important for both men...
by KimGatenby | Jan 9, 2014 | Blog, Fertility
When it comes to trying to conceive, there’s a very important factor that you might not be paying much attention to – blood flow to your uterus and ovaries. It’s super important to ensure good blood flow to your reproductive organs so they are...
by KimGatenby | Nov 14, 2013 | Blog, Fertility
As promised, here’s a post for the guys to celebrate men’s health during Movember. I work with a lot of women who are trying to conceive, but often their significant others forget to come in for treatment as well. Men are 50% of the equation when it...
by KimGatenby | Sep 23, 2013 | Blog, General Health, Recipes
Over the weekend I had the pleasure of staying at the world class Golden Door – Elysia health retreat in the Hunter Valley. What a gorgeous setting to cleanse your system and rejuvenate your mind! As the guest speaker on the Saturday evening, I presented on the...
