by KimGatenby | Apr 22, 2014 | Blog, Fertility
When I first started working in fertility care, I became aware of how important it is to chart your menstrual cycle to really know what’s going on each month. So, in order to learn the most I could about charting, I hopped down to the chemist and bought myself...
by KimGatenby | Jan 29, 2014 | Blog, Fertility
So what exactly is preconception care, and why is it so important? Preconception care is the steps you take before trying to conceive a baby. It’s super important to prepare your body by detoxifying and strengthening your body. This is important for both men...
by KimGatenby | Jan 9, 2014 | Blog, Fertility
When it comes to trying to conceive, there’s a very important factor that you might not be paying much attention to – blood flow to your uterus and ovaries. It’s super important to ensure good blood flow to your reproductive organs so they are...
by KimGatenby | Nov 14, 2013 | Blog, Fertility
As promised, here’s a post for the guys to celebrate men’s health during Movember. I work with a lot of women who are trying to conceive, but often their significant others forget to come in for treatment as well. Men are 50% of the equation when it...
by KimGatenby | Sep 23, 2013 | Blog, General Health, Recipes
Over the weekend I had the pleasure of staying at the world class Golden Door – Elysia health retreat in the Hunter Valley. What a gorgeous setting to cleanse your system and rejuvenate your mind! As the guest speaker on the Saturday evening, I presented on the...
by KimGatenby | Sep 9, 2013 | Blog, Recipes
One of my first jobs was at The Cheesecake Shop, so it’s no surprise that I like a slice or two of delicious cake! But as a health practitioner, it’s now important to me that my treats aren’t too naughty. That’s why I’ve put together...
