Carob Pumpkin Scones – sugar and dairy free!

Carob Pumpkin Scones If you follow me on Instagram (@kimgatenbyacupuncture) you would have noticed I’ve been eating super healthy lately. I was in a bit of a food rut and wanted to focus on eating more vegetables, because I seem to eat fruit more than anything...
Chinese Herbal Soup

Chinese Herbal Soup

As the weather starts to cool down, and the media is awash with sensational news articles about a flu epidemic, I thought it was a great time to introduce you to the wonderful world of Chinese Herbal Soup. Chinese Herbal Soups are made by including traditional herbs...
Kelp Noodle Pad Thai with Prawns

Kelp Noodle Pad Thai with Prawns

When I was ordering my organic fruit and veg online last week I had a look around the site and came across kelp noodles. I’d been wanting to try some noodle recipes so it seemed like the perfect time, plus I was excited that these noodles don’t contain any...
Orange & Almond Cake

Orange & Almond Cake

One of my first jobs was at The Cheesecake Shop, so it’s no surprise that I like a slice or two of delicious cake!  But as a health practitioner, it’s now important to me that my treats aren’t too naughty.  That’s why I’ve put together...
Healthier Peanut Butter Cookies

Healthier Peanut Butter Cookies

I’ve been craving peanut butter cookies for the past couple of weeks, so last night I finally decided to give in to my craving, but to put a healthier spin on the traditional cookies. Ingredients: 175g peanut butter 1 Tbs flaxmeal 3 Tbs water 3-4 Tbs wholemeal...