Should you freeze your eggs?

Should you freeze your eggs?

Egg freezing is a hot topic these days. We’re starting families later than ever before, so some women are turning to egg freezing to take the pressure off their ticking biological clock. But do you actually need to take the drastic step of going through an egg...
Natural Killer (NK) Cells & Fertility

Natural Killer (NK) Cells & Fertility

Medicine in the field of infertility is constantly evolving, which is good news for couples who are struggling to conceive. We know much more about the causes of infertility now than ever before, and thankfully we have quite a few options to treat infertility as well,...
Everything you need to know about MTHFR.

Everything you need to know about MTHFR.

There’s a lot of conflicting information available about MTHFR (methylenetetrahydrofolate reductase) on the internet, so this article is designed to break it all down for you and give you the facts. Your body has many processes going on all the time that...
How to Chart your Menstrual Cycle

How to Chart your Menstrual Cycle

When I first started working in fertility care, I became aware of how important it is to chart your menstrual cycle to really know what’s going on each month.  So, in order to learn the most I could about charting, I hopped down to the chemist and bought myself...
Preconception Care

Preconception Care

So what exactly is preconception care, and why is it so important? Preconception care is the steps you take before trying to conceive a baby.  It’s super important to prepare your body by detoxifying and strengthening your body.  This is important for both men...