Ever wanted to try Pilates?

Ever wanted to try Pilates?

When a new Pilates studio (Pilates 360) opened up across the road from my St Leonards clinic, I took it as a sign from the universe that I should definitely give Pilates a go. I used to do mat Pilates as a teenager to try and manage my scoliosis (curvature of the...
Should you freeze your eggs?

Should you freeze your eggs?

Egg freezing is a hot topic these days. We’re starting families later than ever before, so some women are turning to egg freezing to take the pressure off their ticking biological clock. But do you actually need to take the drastic step of going through an egg...